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About Ashley

Credentials

 

  • Bachelor of Arts Specialized Honours in Psychology

  • Master of Science in Counselling Psychology

  • Certified Canadian Counsellor

  • Registered Psychotherapist 

  • Certified Sleep Consultant

  • Certified in Safe Sleep

  • 7+ Years experience working with families 

 

 

I am a mom of 2 who have been sleeping through the night from 5 months on. We used a sleep consultant with my first child, and I fell in love with the process. Sleep is paramount to a happy and effective household and I very much want to help other parents achieve healthy sleep in their homes

Approach

I work with families to come up with a plan utilizing evidence informed approaches to healthy sleep, that also align with your parenting style and values, as well as your child's personality and needs. I will present multiple options and we will work together to customize the best plan for your family. 

Process

  • Contact me for a free consultation 

  • Purchase package that suits your needs 

  • Fill out confidential intake form 

  • Once intake form is received I will send your customized plan, you can ask questions and changes can made at any point

  • Your support time begins after your plan is sent

Sleep Info

Read more about the importance of healthy sleep habits and why it is never to early to help your child establish a positive relationship with sleep.

Contact

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