Packages

Happy Napper $280 CAD

This package includes:

 

  • Online assessment of current napping habits

  • Customized napping plan 

  • Unlimited email support for 2 weeks

  • Thank you package of tips for future nap transitions and maintaining healthy sleep habits

Happy Bedtime $280 CAD

This package includes:

 

  • Online assessment of current bedtime habits

  • Customized Bedtime plan 

  • Unlimited email support for 2 weeks

  • Thank you package of tips for  maintaining healthy sleep habits 

Happy Sleeper $499 CAD
  • Online assessment of current sleep habits and sleep environment

  • Customized Plan for both naps and night sleep

  • Unlimited email support for 30 days

  • Thank you package of tips and information for the future (daylight savings time, transitions etc.)

* Please contact for a free consultation to determine which package is most appropriate 

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